Englishاردو Hay Athletes, Get Out of These Illusions! A professional athlete not only meets his or her inner passion but there is lot going on around. Other than this excitement or worry, there is also pain. Athletes have to face lots of spine injuries but the...
Englishاردو Certain aroma with certain plant compounds define the usage of essential oils. These oils are the natural source of treating pain and majority of Pakistani households have variety of such oils. This might be the easiest way to relieve back pain but...
Englishاردو Nothing seems more tasteful than carbonated drinks. The prominent names like Coca Cola and Pepsi have become the regime for everyone. Each Pakistani household has at least one bottle of carbonated drink either to serve the guest or just to drink with...
Englishاردو Crookback? This is the worst title you can ever get. Your hunchback can make your life hell. When you are in an educational institution like school or college, you are bullied by many rude kids just because of this bump on your back. When you start your...
Englishاردو You know what they say, you are what you eat! As we all know good nutrition and a proper balanced diet will lead to a healthier body without any back pain. People don’t think that back pain is associated with diet and exercise, Maintaining a...
Englishاردو In the olden times people were left with no choice when they were facing back pain but to get the desired surgery and they were left with feeling excruciating pain and months and months of bed rest and not to mention the devastating scars they have to...