Sciatica is a common form of nerve pain that affects nearly 10-40% of the population. Any inflammation, irritation, or compression of the sciatic nerve root can lead to sciatica. It may result in pain in the lower back that radiates down the leg. There are various...
Troubled by sciatica? Sciatica is not merely a symptom; it’s a condition that interferes with daily activities. Moreover, sciatica involves the longest nerve in the lower back that weaves through the buttocks and runs down the legs. However, any irritation along this...
About 40% of people experience sciatica at some point in their lives. Understanding the sciatica pain causes is important for both prevention and treatment. It enables individuals to make lifestyle changes that minimize the risk of developing sciatica. Additionally,...
Experiencing neck pain and finding a proper neck pain treatment to address this common issue is taking a toll these days. Neck pain is caused by excessive technology use today. Many of us scroll through social media while lying in bed, and then the next morning, we...
Have you ever woke up feeling tired, restless, or experiencing tension in your shoulders and neck? If so, you’re not alone; millions of people around the world share this experience. The reasons for this discomfort can vary depending on an individual’s...
Degeneration is inevitable. Our lifestyle choices impact it. Healthy lifestyle choices lead to better health and a longer life span, whereas consuming sugary food and smoking can cause serious health problems and eventually shorter life spans. Here’s a list of 5...
