by KKT Pakistan | Jul 15, 2022 | Osteoarthritis
The internet can be very deceiving. If you have knee pain, it might say that you need surgery. Knee replacement surgery is a common orthopedic surgery for Osteoarthritis (it is a result of the breakdown of cartilage in the joints and bones over time). This surgery...
by KKT Pakistan | Jan 12, 2022 | Arthritis, Joint Pain, Lifestyle, Osteoarthritis
Overview: Osteoarthritis is one of the most common types of arthritis. The joints most affected by osteoarthritis include hands, hips, knees, and spine. Osteoarthritis affects millions of people worldwide. Exercises help in improving movement, joint strength, and...
by KKT Pakistan | Sep 24, 2021 | Osteoarthritis
Overview: Exercises play a vital role for people with arthritis. Many doctors suggest exercises to their patients with osteoarthritis. Exercises increase flexibility and strength hence reducing joint pain. They are crucial in strengthening the muscles supporting...
by KKT Pakistan | Jul 2, 2021 | Chronic Pain, Osteoarthritis
Overview: – Knee pain is a common condition among athletes and adults (due to aging). Pain in the knee can cause disturbance in your daily routine and everyday chores. Exercises for knee pain can help reduce it. The knee joint is the weight-bearing joint and one...
by KKT Pakistan | Jun 11, 2021 | Osteoarthritis, Rotator Cuff, Shoulder Pain
Our shoulder joint has a wide range of motion and rotation capability. Any injury or disease related to this joint can cause severe shoulder pain. Here’s everything you need to know about shoulder joint’s anatomy, conditions and their treatment. Shoulder...
by KKT Pakistan | Jun 4, 2021 | Musculoskeletal Disorder, Osteoarthritis, Sciatica, Scoliosis, Spinal Stenosis
Musculoskeletal Disorders are the diseases related to muscles, joints, cartilage, spinal discs and nerves. Diseases related to spine and back are called spinal disorders. Brain controls the whole body via spinal cord. Spinal cord transmits messages all over our body....
