by KKT Pakistan | May 22, 2023 | Back Pain, Lower Back Pain, Neck Pain
A pinched nerve is a condition that occurs when excessive pressure is applied to the nerve. This condition is not common, however, when they do occur, pinched nerves cause pain and discomfort. The damage to the nerves can be mild to severe and can cause numbness,...
by KKT Pakistan | Apr 11, 2023 | Neck Pain, Whiplash
Whiplash injury is one of the common reasons behind chronic neck pain. It occurs due to sudden neck movement or bending forcibly (head thrown forward-backward). This neck-related injury involves discs, nerves, muscles, and neck tendons. This can lead to headaches,...
by KKT Pakistan | Mar 1, 2023 | Arthritis, Neck Pain
One of the reasons behind neck pain can be neck arthritis. This is a joint-related condition causing swelling and inflammation in one or more joints. But what causes arthritis in the neck? Neck arthritis occurs due to damage to the facet joints or disc(s) in the...
by KKT Pakistan | Jan 20, 2023 | Back Pain, Headache, Neck Pain
“Sit up straight”, and “Fix your posture” aren’t just annoying things told to us by our teachers and parents. There are several bad posture side effects or causes, for instance., pain in the neck or back, spinal curvature, headaches, etc. Poor posture also involves...
by KKT Pakistan | Jan 13, 2023 | Neck Pain
Text neck is also referred to as tech neck. It is a repetitive injury to the neck due to stress. This pain in the neck is caused due to excessive strain from using handheld devices (e.g., mobile, tablets, etc.). The forward posture when using these devices can result...
by KKT Pakistan | Dec 9, 2022 | Arthritis, Neck Pain, Spondylosis
Cervical osteoarthritis is also known as cervical spondylosis. This disorder involves joints, discs, and bones in the neck or cervical spine. With age, the discs gradually break down, losing the fluid and becoming stiff. Cervical spondylosis or osteoarthritis is a...