by KKT Pakistan | Feb 1, 2024 | Joint Pain, Uncategorized
Cold weather has an impact on joint health, which can worsen pre-existing conditions like arthritis and cause discomfort and restricted mobility for many people. Although joint pain is commonly associated with aging and wear and tear, recent studies suggest that...
by KKT Pakistan | Dec 12, 2023 | Joint Pain, Lower Back Pain
In this blog, we will get to know how spine problems are the reason for joint pain. Any misalignment in spinal facet joints can cause joint pain. Nerves join the spine and knees. The nerves surrounding the knees are attached to the nerves in your lower back. The disc...
by KKT Pakistan | Jul 21, 2023 | Joint Pain, Uncategorized
For an active pain-free life it is important to keep your knees healthy. Some exercises and a little pinch of yoga in your daily routine is the best recipe to keep you healthy and increase the life span of your joints. In this blog, we will discuss some exercises to...
by KKT Pakistan | Nov 2, 2022 | Arthritis, Joint Pain
Being physically active is quite beneficial for the joints and your body. However, knee pain is very common and can affect people of all age groups. One of the common causes of knee pain is associated with the wear and tear of the joint over time or due to some injury...
by KKT Pakistan | Jul 1, 2022 | Joint Pain
Except for calcium, vitamin D is a very essential nutrient for our bones. Not just this, it also plays a vital role in aiding in the absorption of calcium as well as phosphate into the bones. Therefore, making our bones stronger. In the human body, it exists in two...
by KKT Pakistan | Jun 17, 2022 | Arthritis, Joint Pain
For many people, knee pain is a very common part of their daily life activities. Several medical conditions can affect the knee joint with aging being the most common cause of all. Several short-term or long-term reasons can lead to knee pain. Some of the most common...