by KKT Pakistan | May 30, 2024 | Back Pain, Chronic Pain, General, Lower Back Pain
If you are seeking pleasure and comfort from smoking, then you must know how it deteriorates your overall health. Long-term usage of nicotine and tobacco can cause of lower back pain, insomnia, reduced blood flow, and damage to major organs of your body. Let’s...
by KKT Pakistan | May 7, 2024 | General
Most people experience neck and shoulder pain, headaches, and tingling in their arms and shoulders. Have you ever wondered why this is so? Recently, smartphone addiction has caused various neck disorders. The increased usage of mobile phones without limiting screen...
by KKT Pakistan | Apr 25, 2024 | General
Tailbone pain is felt in or around the bony structure at the bottom of the spine called the coccyx. However, it can be experienced after sitting for a long time while driving, or cycling. Major causes of tailbone pain Overweight Poor posture Joint hypermobility. In...
by KKT Pakistan | Apr 5, 2024 | General
During the month of Ramadan, Muslims worldwide engage in various religious practices. It is essential to raise awareness of posture correction for spinal health and adopt a habit of keeping your posture correct while fulfilling your religious obligations like...
by KKT Pakistan | Oct 19, 2023 | General
Muscle spasm— A sudden involuntary movement in muscles also called a muscle cramp or a twitch. A common cause of muscle spasms is anxiety, dehydration, nerve disorders, and thyroid problems. The muscle spasms can occur in any part of the body but often affect the...
by KKT Pakistan | Oct 10, 2023 | General
We often ignore our posture, while sitting at one place for long working hours. It affects spinal health. More commonly it causes back pain, soreness, and neck strain. How can I keep my back healthy at work? Do you feel relaxed, sitting in one place and working for...
