by KKT Pakistan | Jan 12, 2022 | Arthritis, Joint Pain, Lifestyle, Osteoarthritis
Overview: Osteoarthritis is one of the most common types of arthritis. The joints most affected by osteoarthritis include hands, hips, knees, and spine. Osteoarthritis affects millions of people worldwide. Exercises help in improving movement, joint strength, and...
by KKT Pakistan | Nov 4, 2021 | Arthritis, Joint Pain
Overview: Knee pain is a common complaint among people of all ages. With osteoarthritis knee exercises or physical activity should be a part of your life routine. There are various exercises that can help improve the pain. But with knee arthritis, various...
by KKT Pakistan | Aug 13, 2021 | Arthritis, Nutrition
Overview: Swelling and tenderness in your joints is called arthritis. It is a common joint-related condition. Arthritis can affect more than one joint at a time. Often affected joints include, hands, hips, knees or spine. There are several ways to manage arthritis....
by KKT Pakistan | Jul 30, 2021 | Arthritis, Joint Pain
Overview: Rheumatoid arthritis is one of most common types of arthritis. RA is an autoimmune disorder, in which your immune system attacks itself (by mistake). This causes inflammation in the affected joints causing damage. Rheumatoid arthritis affects more than one...
