Overview: A lot of people experience neck pain at some time in their life. There are a number of causes including slouching, text neck, and poor posture. Do you wake up with neck pain? Maybe, your pillow is to blame. Pillow provides your neck support and aligns the...
Overview: Nocturnal back pain or nighttime back pain makes a good night’s sleep difficult. Normally with back pain at night, while sleeping people adjust their position for sleeping comfortably, unlike nighttime back pain. This pain is different for everyone,...
Overview: Knee pain is a common complaint among people of all ages. With osteoarthritis knee exercises or physical activity should be a part of your life routine. There are various exercises that can help improve the pain. But with knee arthritis, various...
Overview: A pinched nerve in the neck can be caused due to bone spurs or pressure inserted by bulging or herniated disc. It refers to damage caused to the nerve root or group of nerves. A pinched or compressed nerve can cause pain as a warning signal. The symptoms...
Overview: Osteoporosis is a bone-related disease that causes our bodies to lose bone material. As a result of weak and brittle bones the chances of fracture, increase. Term osteoporosis means porous or spongy bones. Therefore, osteoporotic bones have less mass and...
