Englishاردو Workplace ergonomics help in treatment and prevention of back and neck related issues. It is wise to pay attention to little details while your body moves or remains stationary at work. Common practice is to remain at the desk, keep looking at your screen...
Englishاردو 5 Easy Tips to Deal with Tech Neck If you are here to read this, it means you are somehow the victim of Tech Neck. Now many of you might be thinking what is this tech neck? Well, the name is quite self-defining. This is the neck pain that originates...
Englishاردو Neck Pain? No Worries, Here is the Solution! A healthy lifestyle, that’s everyone’s dream. You are also thinking about an extremely fit physique and perfect mental condition right now, but we all know that pain has to come. The most...
