Beware, Internet can be very deceiving

Beware, Internet can be very deceiving

Englishاردو Internet has a lot of benefits like A LOT!!! You can find anything and everything there. But, sadly all roses have thorns. I know it sounds really Cliche’ but the truth has been spoken.   When it comes to selling your product, or your brand people...
Medical Myth:Bed rest is best for back pain!

Medical Myth:Bed rest is best for back pain!

Englishاردو Let us get one thing straight “Bed rest is NOT best for back pain”. We are not saying that bed rest is totally forbidden, but it should be minimised.   When you feel so much pain that you can’t even sleep, bed rest seems like the best possible...
Dealing with back pain while being pregnant

Dealing with back pain while being pregnant

Englishاردو We have heard a million times pregnancy is super hard, but when it is associated with back pain it becomes even harder. The pain can range from being mild to very extreme. Normally the pain starts in the first 8-12 weeks of being pregnant. If a woman is...