There are many reasons for which a woman can face lower back pain. Nearly every woman has to experience back pain during her lifetime.

Lower Back Pain Symptoms:

  • Dull and achy pain, spread across lower back
  • Tightness and muscle spasms not just in low back but also in pelvis and hips
  • Worsening of pain after prolonged sitting or standing
  • Hard to stand up or sit down straight
  • Burning pain that moves from lower back to the back of thighs, sometimes into lower legs or feet

Types of Lower Back Pain:

Mechanical pain

This is the most common one. This sort of pain that is from joints, ligaments, muscles or bones that are in and around spine. It might feel different based on activity, standing, sitting etc. It tends to be localized to buttocks, tops of legs and lower back.

Radicular pain

This pain arises when spinal nerve root becomes inflamed. It may follow nerve root pattern. This is a burning-type pain and sensation is sharp. It is also related with numbness or weakness.

Common Lower Back Pain Causes:

  • Herniated disc
  • Spinal tumors
  • Spinal arthritis
  • Spinal stenosis
  • Vertebral fractures

Causes of Lower Back Pain in Women:


During pregnancy, woman can face lumbar pain. This pain may or may not be concurrent with pain that radiates into leg or foot. A non-pregnant woman can also experience this sort of agony. Lower back pain during pregnancy also appears because of additional weight that your back is supporting.

Mom Duties

Mom’s duties are not that easy. Once you become a mom, your lower back gets in trouble. Bending over is one of the common activity that a mom has to do. Whether it is for washing dishes, picking up toys or for picking up your infant, mom duties put a lot of stress on lower back.

Poor Posture

Hunched shoulders, they not only look inappropriate but they also put pressure on your spine. This posture just destroys your natural spine shape and hence more stress is placed on lower back. This is not only common in women but is also seen in men.

Mental Stress

This kind of stress is the worst one because it is not just affecting your lower back but it is actually ruining your entire body. When you are not able to sleep properly, eat properly or you are not able to do proper exercise, how can your lower back stay healthy? This issue is also observed in both, females and males.

Lower Abdominal Pain

Lower abdominal pain can also be a reason for lower back pain. Pelvic inflammatory disease is bacterial infection that causes lower stomach pain and abdominal pain in women. It also results in fever, diarrhea or fatigue. Pancreatitis can also cause lower back pain in women. It refers to inflammation of the pancreas, which produces hormones, necessary for processing food. Lower back and abdominal pain can also be caused by various forms of cancer or tumors like ovarian cancer.

Groin Pain

Sacroiliac joint dysfunction is another cause of female groin pain. It also causes pain in other areas like hip, butt and leg. It also results in burning sensation in the pelvis. Pregnant women can also face this type of pain. Another source of groin pain, abdominal pain and lower back pain in women is pyelonephritis.

Lower Left Back Pain and Lower Right Back Pain

Sometimes, lower back pain is just on one side. There can be various reasons. For example, flank pain. This kind of pain is commonly worse on one side. Flank pain is usually temporary but if pain is persistent then it may be a serious medical condition. Sciatica is also the cause of lower left or right back pain.

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When to Seek Treatment from a Doctor?

If your lower back pain is becoming severe and persistent and is interfering with daily activities especially the sleep then there is the need of visiting KKT. KKT treats pain without surgery and medication. Hence, book your appointment now.