Englishاردو Back pain can make you feel groggy, uneasy and not well. Feeling like you are tired all the time can make you feel super tired and exhausted. Back pain in this day and age is considered a very normal thing that an individual experiences. Back pain should...
Englishاردو Your back pain can create a hurdle for you while you are working, sleeping or exercising. You are definitely not alone, a lot of people suffer from back pain and revert to many other options like surgery and drugs without exploring other options. A...
Englishاردو As we all have heard a million times that yoga can release stress and anxiety, helps in weight loss, assists you in focusing and many other benefits but the main benefit that we tend to ignore is that yoga can also help you with your back problems....
Englishاردو Goodbye pain, Hello relief!! One fine evening you are enjoying a cozy day at home and decide to cook, a very minor cut cuts your finger and you feel pain throughout your body and your whole day is spoiled. The point i’m trying to emphasize...
Englishاردو Posture is an idealized foundational position of our body. The distinctive ways that we sit, stand and walk are the strongest of all habits with deep roots in our personalities. Poor posture can be the real cause to chronic neck and back pain, mostly later...
Do you know that annually 1.6 billion pounds is spent on ineffective back-pain related treatments? This is not a staggering figure, it’s rising and is an indication of how many ineffective ways of treating back-pain are devised and people are wasting away their time...
