Wrist pain: Causes Tips and Treatment

Wrist pain: Causes Tips and Treatment

What is Wrist Pain? Wrist pain can be caused by various illnesses and accidents that affect the wrist. With some rest and therapies, the majority of wrist pain cases get better on their own and do not require treatment.  It is a pain or discomfort in any of your wrist...
How Can I Prevent Degenerative Disc Disease?

How Can I Prevent Degenerative Disc Disease?

Degenerative disc disease– abbreviated as DDD is caused by wear and tear in vertebral discs. However, it is a normal part of aging. Furthermore, spinal discs act as shock absorbers and help to move and bend. Unfortunately, with time these discs undergo some...
Kyphosis Treatment: Causes and Symptoms

Kyphosis Treatment: Causes and Symptoms

Kyphosis is a curving of the spine that causes rounding of the back leading to a slouching posture, general term for kyphosis is hunchback. It can occur at any age, but it is rare at birth. Kyphosis can occur in young children who have cerebral parsley. Kyphosis...
Muscle spasm causes and treatment

Muscle spasm causes and treatment

Muscle spasm— A sudden involuntary movement in muscles also called a muscle cramp or a twitch.  A common cause of muscle spasms is anxiety, dehydration, nerve disorders, and thyroid problems. The muscle spasms can occur in any part of the body but often affect the...