Causes of Back Pain in Females

Causes of Back Pain in Females

Overview: What can cause lower back pain in a woman? Various health conditions can result in back pain among people. It is a common complaint among all age groups of men, women, and children as well. However, women are more likely to have lower back pain compared to...
Ways to manage Chronic Pain:

Ways to manage Chronic Pain:

Overview: Everyone comes across various kinds of pain at different points in their lives. Some are short-term pain; they usually heal after a while. But the kind of pain that lasts longer than 4 months (12 weeks) is considered chronic pain. This pain usually disrupts...
How to improve your Posture: Exercises & Stretches

How to improve your Posture: Exercises & Stretches

Overview: You might have heard; bad posture can result in back pain. There are a number of questions regarding proper posture. Like, how to have a good posture while sitting? How can I stop slouching? Prolonged slouching and bad posture can strain your back resulting...