Sciatica is not the general back pain. Back pain is somehow a symptom of this acute disease but we cannot relate the origin of this disease with general backache. Sciatica occurs because of the pain in sciatic nerve which is located at one side of leg. To determine whether you are suffering or not, let’s have a look at sciatica symptoms.

Constant pain in one side of leg and in rare case, it’s in both legs

sciatica symptoms constant pain

This shooting pain is basically anywhere along the sciatic nerve. The pain starts from lower back to the foot of one leg. It is usually severe in the leg as compared to the back.

Weakness or numbness while moving the leg

sciatica symptoms weakness numbness

Weakness is another agony that is felt when you are suffering from sciatica. Your leg or foot falling asleep is a clear sign that your health is in trouble. You also might not be able to feel the pressure or sensation of hot or cold. This numbness is unlike the other short-lived ones because it is continuous and can obviously negatively affect the quality of life.

Lower back pain

sciatica symptoms lower back pain

You will feel a dull and aching pain in lower back. It is different than the burning, sharp or stinging one. This can achieve the severity in the form of muscle spasms, aches in pelvis and hips as well as limited mobility.

Pain is made worse by coughing, sneezing and laughing

sciatica symptoms cough sneeze

Coughing, sneezing and laughing, you might think these are the ordinary or maybe the most unnoticed natural phenomena but when sciatica is aching your body, you might feel the pain.

Severe pain while sitting

sciatica symptoms sitting

Sciatica pain is felt to the extreme when you sit because this position puts weight onto the discs. Lying down is a bit relaxing condition for your body while twisting or bending also elevate the pain.

Risk Factors of Sciatica

  • Age-related changes
  • Obesity
  • Occupation that requires carrying heavy loads or driving motor vehicles for longer period of time.


Home Remedies for Sciatica

Try these home remedies and let your pain be treated naturally.


Stretching your body does not mean that you are hurting yourself. It is also meant to relieve pain. Raising legs up, squatting or bringing the knees towards the chest are effective for sciatica.

Massage Therapy

Massage therapy loosens the muscles and prevents irritation. It also encourages the release of pain-fighting endorphins.

Get Moving

Sitting still is not going to solve your problem, you need to move. Sitting is also a cause for worsening your sciatica so avoid it for longer periods of time.

When to Seek Treatment from a Doctor?

  • No improvement in pain and it is getting worse.
  • The affected person is younger than 20 years or older than 55 years.
  • Trouble in bending forward and you are facing this for more than a week.
  • Unbearable pain even after trying home remedies or first aid methods.
  • Increase in weight recently.

KKT is orthopedic spine center that treats sciatica with non-invasive procedures, which means no surgery and no medication. Book your appointment online or call the patient care center.