Mobile phones are an addiction nowadays, and we don’t mind sacrificing our sleep to scroll on social media apps. We often promise ourselves an early sleep and end up scrolling on our mobile phones until morning. There are numerous effects of using a phone at night. ...
Cervicogenic headaches have different characteristics from migraines. Both cause pain in the neck region, but cervicogenic pain is unilateral and extends out down the shoulders. Migraine symptoms include headache, nausea, and a throbbing sensation. However, knowing...
Rheumatoid arthritis is an inflammatory and autoimmune illness. It arises when your body’s immune system unintentionally targets healthy cells—afterward, leading to painful swelling in the affected areas of the body. However, joints are the primary target of RA,...
What is Wrist Pain? Wrist pain can be caused by various illnesses and accidents that affect the wrist. With some rest and therapies, the majority of wrist pain cases get better on their own and do not require treatment. It is a pain or discomfort in any of your wrist...
Degenerative disc disease– abbreviated as DDD is caused by wear and tear in vertebral discs. However, it is a normal part of aging. Furthermore, spinal discs act as shock absorbers and help to move and bend. Unfortunately, with time these discs undergo some...
Are you experiencing back pain, and the doctor advised you to have surgery? Almost 619 million people suffer from back pain worldwide. Surgery is not the only option. Spine surgery time can be eliminated by making changes in lifestyle. In this blog, we will talk about...
