Troubled by sciatica? Sciatica is not merely a symptom; it’s a condition that interferes with daily activities. Moreover, sciatica involves the longest nerve in the lower back that weaves through the buttocks and runs down the legs. However, any irritation along this...
About 40% of people experience sciatica at some point in their lives. Understanding the sciatica pain causes is important for both prevention and treatment. It enables individuals to make lifestyle changes that minimize the risk of developing sciatica. Additionally,...
Experiencing neck pain and finding a proper neck pain treatment to address this common issue is taking a toll these days. Neck pain is caused by excessive technology use today. Many of us scroll through social media while lying in bed, and then the next morning, we...
Have you ever woke up feeling tired, restless, or experiencing tension in your shoulders and neck? If so, you’re not alone; millions of people around the world share this experience. The reasons for this discomfort can vary depending on an individual’s...
Degeneration is inevitable. Our lifestyle choices impact it. Healthy lifestyle choices lead to better health and a longer life span, whereas consuming sugary food and smoking can cause serious health problems and eventually shorter life spans. Here’s a list of 5...
There are three types of disc herniation: disc protrusion, extrusion, and sequestration. All three began with disc degeneration. Each type has its causes and symptoms, which are described below. Disc Protrusion The disc comprises a rigid outer ring enclosed with a...
