Back pain is discomfort that affects the spine, muscles, nerves, and tissues from the neck down to the buttocks. It can manifest as a dull ache or a sharp pain. However, this condition may limit your mobility and negatively impact your quality of life. Anatomy of the...
Back pain is often described as a sharp, stabbing sensation. It affects one in ten people worldwide and can make even the simplest tasks challenging. Back pain causes include various factors, such as spinal injuries, a history of back issues, nutritional deficiencies,...
If you are seeking pleasure and comfort from smoking, then you must know how it deteriorates your overall health. Long-term usage of nicotine and tobacco can cause of lower back pain, insomnia, reduced blood flow, and damage to major organs of your body. Let’s...
In this blog, we will get to know how spine problems are the reason for joint pain. Any misalignment in spinal facet joints can cause joint pain. Nerves join the spine and knees. The nerves surrounding the knees are attached to the nerves in your lower back. The disc...
It’s a frequent misconception that back discomfort requires prolonged periods of inactivity and rest. Doctors don’t advise staying in bed. Stay as active as you can to avoid back pain if there are no symptoms of a dangerous underlying condition (such as...
Studies indicate that almost 50% of people with chronic lower back pain have sleep-related problems. Sleep and lower back pain are linked by the position you sleep in. It impacts your spine’s alignment. Despite the fact that sitting and standing are traditional...
