Cold weather impacts joint health, which can worsen pre-existing conditions like arthritis and cause discomfort and restricted mobility for many people. Although joint pain is commonly associated with aging and wear and tear, recent studies suggest that environmental...
In this blog, we will get to know how spine problems are the reason for joint pain. Any misalignment in spinal facet joints can cause joint pain. Nerves join the spine and knees. The nerves surrounding the knees are attached to the nerves in your lower back. The disc...
For an active, pain-free life, it is essential to keep your knees healthy. Some exercises and a little pinch of yoga in your daily routine are the best recipes to keep you healthy and increase the life span of your joints. In this blog, we will discuss some exercises...
Being physically active is quite beneficial for the joints and your body. However, knee pain is very common and can affect people of all age groups. One of the common causes of knee pain is associated with the wear and tear of the joint over time or due to some injury...
Except for calcium, vitamin D is a very essential nutrient for our bones. Not just this, it also plays a vital role in aiding in the absorption of calcium as well as phosphate into the bones. Therefore, making our bones stronger. In the human body, it exists in two...
For many people, knee pain is a very common part of their daily life activities. Several medical conditions can affect the knee joint with aging being the most common cause of all. Several short-term or long-term reasons can lead to knee pain. Some of the most common...
