Englishاردو Is Stress Stressing Your Spine? Probe It Now! Don’t take tension. Please don’t stress out. Just be relaxed. Calm down. These are the words that we often hear. But what is the purpose behind all this? Why do people use these terms again and again?...
Englishاردو Spine Health or Smoking – Choice is Yours! If you are thinking about a legal drug, then that is nicotine. But we are not going to appreciate its legality. Many of us love smoking but this is definitely not an act to cherish! We are familiar...
The human body is very interesting. There is a lot going inside it. But everything will do its best if our habits are healthy because you have to let your body heal naturally. Same is the case with your spine. It is the pillar of your body and you need to be very...
Englishاردو The Tangled Tale of High Heels and Spine Once upon a time… No, we are not starting like that. Because this tale hasn’t ended yet! High heels have a very intense relationship with women and this style aspect can never become old. Every lady...
Englishاردو Change Your Lifestyle For A Healthier You! Lifestyle involves everything! How you sit, how you stand, how you eat and lists goes on and on. But you know you have to also take care of your spine. That adds bonus points to your healthy lifestyle. The...
Do You Want Health Miracles? Then Have A Good Posture! Have you ever thought why you get tired so early while sitting on a chair? We know you have never considered it seriously. You just start taking pills and somehow you feel comfortable for few hours. But...
