A pinched nerve is a condition that occurs when excessive pressure is applied to the nerve. This condition is not common, however, when they do occur, pinched nerves cause pain and discomfort. The damage to the nerves can be mild to severe and can cause numbness,...
Back pain is usually considered to affect middle-aged and old-aged people; however, it affects people in various age groups. Back pain in teenagers or children commonly occurs due to poor posture, spinal deformity, injury, or trauma from a fall or sports. It can also...
Compared to lower back pain, upper and middle back pain have a lesser probability of occurrence. Back pain can disrupt your day-to-day activities. However, you can relieve back pain with dynamic exercises, stretches, and some other ways. Certain strengthening and...
Our body’s way of informing us that something is wrong is through pain. When back pain occurs our first instinct is to get some rest and use painkillers to reduce the ache somehow. For any musculoskeletal disorders, being physically active is highly recommended....
Whiplash injury is one of the common reasons behind chronic neck pain. It occurs due to sudden neck movement or bending forcibly (head thrown forward-backward). This neck-related injury involves discs, nerves, muscles, and neck tendons. This can lead to headaches,...
