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Overview: Sciatica is a condition in which pain radiates along the sciatic nerve path. This pain can be caused due to irritation or compression to your sciatic nerve. Sciatic pain radiates from your lower...
Overview: A lot of people experience neck pain at some time in their life. There are a number of causes including slouching, text neck, and poor posture. Do you wake up with neck pain?...
Overview: Nocturnal back pain or nighttime back pain makes a good night’s sleep difficult. Normally with back pain at night, while sleeping people adjust their position for sleeping comfortably, unlike nighttime back pain. This...
Overview: Knee pain is a common complaint among people of all ages. With osteoarthritis knee exercises or physical activity should be a part of your life routine. There are various exercises that can help improve...
Overview: A pinched nerve in the neck can be caused due to bone spurs or pressure inserted by bulging or herniated disc. It refers to damage caused to the nerve root or group of...
Overview: Osteoporosis is a bone-related disease that causes our bodies to lose bone material. As a result of weak and brittle bones the chances of fracture, increase. Term osteoporosis means porous or spongy bones....
Overview: Before learning the difference between bulging disc and herniated disc, it’s important to understand the spine. Our spinal cord is made up of vertebrae, between these vertebrae lies intervertebral discs acting like shock...
Overview: – The lower back is also known as the lumbar spine. It consists of five vertebrae (L1-L5). There can be various reasons behind lower back pain or aches while lying down. This pain...
Overview: Exercises play a vital role for people with arthritis. Many doctors suggest exercises to their patients with osteoarthritis. Exercises increase flexibility and strength hence reducing joint pain. They are crucial in strengthening the...
Overview: Neck pain can have a lot of different causes. It can occur at any point in your life. Stiffness in the neck is often described as difficulty in moving the neck and soreness....
Osteoporosis: Osteoporosis is a bone disease which causes our body to lose bone material, making then weak and brittle. People with osteoporosis have lesser bone mass. Therefore, due to weakened bones, even a minor...
Hypercalcemia: High calcium levels otherwise known as hypercalcemia, is a condition in which the calcium level increases in your blood. There are many causes of hypercalcemia. Too much supplements intake of calcium or vitamin...
Overview: KKT Pakistan is honored to announce their strategic partnership with The Lahore Chamber of Commerce & Industry (LCCI). On 27th July, 2021, KKT Orthopedic Spine Center and LCCI signed a Memorandum of Understanding...
Overview: Swelling and tenderness in your joints is called arthritis. It is a common joint-related condition. Arthritis can affect more than one joint at a time. Often affected joints include, hands, hips, knees or...
Overview: Rheumatoid arthritis is one of most common types of arthritis. RA is an autoimmune disorder, in which your immune system attacks itself (by mistake). This causes inflammation in the affected joints causing damage....
Overview: You might have heard; bad posture can result in back pain. But do you know how bad posture impacts your back? Posture is the position of your body when you sit, stand, walk...
Also known as, Pinched Nerve. It occurs due to compression on any nerve in cervical spine. Damage to the nerve can result in numbness, weakness or even pain radiating down the shoulder to the...
Overview: Knee pain is a common condition among athletes and adults (due to aging). Pain in the knee can cause disturbance in your daily routine and everyday chores. Exercises for knee pain can help...
During pregnancy, a women’s body changes so much. Almost every pregnant women faces swollen feet, change in food preferences and problem sleeping. There are other various changes women face during pregnancy. Back pain during...
Pain is described as a very unpleasant sensory feeling. They can be very uncomfortable no matter what kind. However, headaches can occur at any part of the head depending on the root cause. For...
Our shoulder joint has a wide range of motion and rotation capability. Any injury or disease related to this joint can cause severe shoulder pain. Here’s everything you need to know about shoulder joint’s...
Musculoskeletal Disorders are the diseases related to muscles, joints, cartilage, spinal discs and nerves. Diseases related to spine and back are called spinal disorders. Brain controls the whole body via spinal cord. Spinal cord...
There are various ways to relieve stress. Mental stress, anxiety and depression are common among people. This stress can cause serious physical health problems like when you’re stressed out it directly effects your neck...
Can’t sleep because of lower back pain? One of the major reasons could be your bad posture and sleeping position. Here are sleeping positions for the relief from lower back pain. According to World...
Almost all of our bone density and strength is build-up in our childhood and adolescence (10-19 years) with time our bones grow weaker which leads to osteoporosis (weakened and loss of bones leading to...
Human spinal cord is divided into bones called vertebrae. Each vertebra is separated by cartilage disc. Our spine is divided into four parts: Cervical (C) Thoracic (T) Lumbar (L) Sacral (S) Lumbar Spine Anatomy:...
Kyphosis Kyphosis is a spinal condition where the thoracic curve of spine is bigger than usual hence it gives it a hunched appearance. Its other symptoms include stiff neck and thighs, rounded shoulders, numbness...
Lower Back Pain Lower back is the area of lumbar spine. The pain in this region can arise due to muscle sprains or strains and in severe cases a herniated disc. For the relief...
What is meant by sciatica? The sciatica is the name of the nerve which due to spinal issues or injury can become affected and this results in extreme levels of pain which can become...
Scoliosis refers to the condition which affects the spine in such a way that it depicts a sideways curvature. Scoliosis may occur as a result of a disease but its etiology is mostly idiopathic....