September 6, 2022/
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Back and neck pain are two conditions faced by millions of people at some point in their life. And conditions like these can take a toll on your daily activities if not treated properly...
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- Musculoskeletal Disorder
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August 26, 2022/
Arthritis is a common joint-related condition resulting in pain and swelling. This condition gets worse with age. There are two most common types of arthritis; osteoarthritis (OA) and rheumatoid arthritis (RA). Arthritis can affect...
August 19, 2022/
If you ever faced sciatic pain, you would understand the struggle and pain it can cause to your lower back and leg. This burning sensation and pain due to sciatica can be quite debilitating....
August 12, 2022/
Ankylosing Spondylitis (AS) is a common kind of spine-related condition. AS is a type of arthritis that causes inflammation and stiffness in the spine. Ankylosing spondylitis is more common among teens or people in...
August 5, 2022/
A pinched nerve is a spine-related condition in which the nerves get compressed or irritated in the spine. The medical term for a pinched nerve in the neck is cervical radiculopathy. A pinched nerve...
July 29, 2022/
Stiffness in the neck can be due to several reasons including; disease related to the cervical spine or structure of the neck. Our cervical spine contains vertebrae; the building blocks of the spine. Along...
July 22, 2022/
Resting may be the first thing that crosses your mind with lower back pain. But exercising or being physically active may be beneficial for improving your pain as well. Bending, moving, and lifting, may...
July 15, 2022/
The internet can be very deceiving. If you have knee pain, it might say that you need surgery. Knee replacement surgery is a common orthopedic surgery for Osteoarthritis (it is a result of the...
July 8, 2022/
Inflammation or swelling in one or more joints is a common disorder also known as arthritis. This joint-related condition comprises about 100 diseases affecting the connective tissues, tissues around the joints, etc. Common signs...
July 1, 2022/
Except for calcium, vitamin D is a very essential nutrient for our bones. Not just this, it also plays a vital role in aiding in the absorption of calcium as well as phosphate into...
June 24, 2022/
At some point in their life, nearly 80% of people suffer from back pain. Lower back pain is an extremely common condition with several reasons leading to it. Our spine comprises five parts e.g.,...
June 17, 2022/
For many people, knee pain is a very common part of their daily life activities. Several medical conditions can affect the knee joint with aging being the most common cause of all. Several short-term...
June 10, 2022/
Our spine is made of several bones and joints known as vertebrae and facet joints respectively. In-between every vertebra there exists a gel-filled disc also known as the intervertebral disc acting as the shock...
June 3, 2022/
There are several reasons behind neck pain and shoulder pain. In most cases, it is commonly caused due to an accident or injury. However, sometimes there also can be a serious medical condition behind...
May 26, 2022/
Our spine consists of bones called vertebrae that are cushioned with discs. These discs are known as intervertebral discs. The outer tough layer of the discs is known as the annulus and the inner...
May 17, 2022/
Basically, posture is how you maintain or hold yourself when walking, sitting, standing, bending, etc. Bad posture is when the spinal bones (vertebrae) aren’t in the correct alignment. Poor or bad posture is one...
May 6, 2022/
Degenerative disc disorder occurs due to the wear and tear of spinal discs. It is an age-related condition affecting one or more intervertebral discs and causing pain. Continuous or low-grade pain that occasionally flares...
April 22, 2022/
Whiplash is an injury related to the cervical spine caused due to forceful neck movement. It is one of the most common injuries to the neck or cervical spine. Whiplash injury is usually a...
April 11, 2022/
Headaches and neck pain are often associated and linked to each other. The neck pain is itself extremely challenging and headaches just add to it. Common symptoms include: Neck Stiffness & Soreness Difficulty moving...
April 6, 2022/
Scoliosis is the abnormal side-to-side curvature i.e., “S” or “C” shape of the spine. This spinal deformity can be caused due to several factors. Side-to-side curvature of the spine is not just associated with...
March 28, 2022/
According to some research, there are no such foods “categorized” as a diet for rheumatoid arthritis. However, there do exist some foods that play a vital role in improving the symptoms. One of the...
March 18, 2022/
A goodnight’s sleep means you wake up in a fresh mood, ready to get to the daily routine. But if you wake up with pain instead of that, it can be extremely frustrating. There...
March 11, 2022/
How can you get relief from back pain? Back pain is a common problem faced by various people. There can be several underlying reasons behind back pain. Some of the common causes include strain...
March 4, 2022/
What is Osteoporosis? Osteoporosis is a bone-related condition that results in weakened and brittle bones. The term osteoporosis means “porous bones”. This condition weakens the bones to the point where even a minor bump...
February 18, 2022/
Is your pregnancy causing your lower back pain? let’s find out! Overview: Is lower backache a symptom of early pregnancy? Backache during pregnancy is not an uncommon thing to be experienced by pregnant women....
February 11, 2022/
What is a Herniated Disc? A herniated disc is also known as a slipped disc. In this condition, the inner rubbery cushion (intervertebral disc) slips out of the vertebrae into the spinal canal, therefore,...
February 3, 2022/
Overview: What can cause lower back pain in a woman? Various health conditions can result in back pain among people. It is a common complaint among all age groups of men, women, and children...
January 21, 2022/
Overview: Everyone comes across various kinds of pain at different points in their lives. Some are short-term pain; they usually heal after a while. But the kind of pain that lasts longer than 4...
January 12, 2022/
Overview: Osteoarthritis is one of the most common types of arthritis. The joints most affected by osteoarthritis include hands, hips, knees, and spine. Osteoarthritis affects millions of people worldwide. Exercises help in improving movement,...
December 17, 2021/
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Overview: You might have heard; bad posture can result in back pain. There are a number of questions regarding proper posture. Like, how to have a good...
